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THE NOISE
what's been living in your head
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What keeps showing up in your life lately?
Select all that apply
A restlessness you can't explain
Putting things off, then hating yourself for it
Feeling like you're performing a version of yourself
Comparing yourself to where you "should" be
Tension in your closest relationships
Running on empty but unable to stop
A loneliness that doesn't match your social life
Needing everything to be perfect before you start
Saying yes when you mean no
A low-grade anger you can't place
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